Helga's Training and Fitness Session
Sun, Mar 13
|St. Louis
Helga will share her technique for long-term fitness success. Her approach can be effective for all: whether you are just starting out or if you have plans for a big event later in 2022. Or if you are just wanting to shake off the covid fog.


Time & Location
Mar 13, 2022, 10:00 AM – 11:00 PM CDT
St. Louis, 5595 Grand Dr, St. Louis, MO 63112, USA
Guests
About the event
Join us for this fun and free event:
Thinking about a big adventure in 2022? Summiting a 14er in Colorado? Jogging a 10K? Taking an extended walking tour of London?
Helga (1) will provide practical advice to help you train and (2) you will have the chance to do some training on Helga’s Hill (aka Art hill) with Helga as a guide.
Planning details for Forest Park Training event on Sunday 3/13
• Meeting time: 10 AM
• Meeting place: Grand Basin at the bottom of Art Hill See Red dot on map of Forest park and google map link https://www.google.com/maps/place/Art+Hill/@38.6403391,-90.2937109,15z/data=!4m5!3m4!1s0x0:0x4bce90957d655473!8m2!3d38.6403391!4d-90.2937109